Resources
We've gathered helpful resources to support you on your healing journey. Take what serves you, and remember: healing happens at your own pace.
In Crisis? Get Help Now
If you are in immediate danger, call 911. For confidential crisis support, reach the 988 Suicide & Crisis Lifeline or the National Domestic Violence Hotline.
Crisis Support Lines
These resources are available 24/7 and staffed by trained professionals.
National Domestic Violence Hotline
24/7 support for domestic violence survivors
National Sexual Assault Hotline (RAINN)
Free, confidential support 24/7
988 Suicide & Crisis Lifeline
24/7 crisis support and prevention
Crisis Text Line
Free, 24/7 text-based crisis support
International Resources
Crisis support is available around the world. Reach out in your country.
Educational Resources
Content to support your understanding and healing journey
Take your time. These resources will be here when you're ready.
Understanding Trauma Responses
Coming SoonLearn about how trauma affects the mind and body, and why certain reactions are normal.
Available soonSetting Healthy Boundaries
Coming SoonA practical guide to establishing and maintaining boundaries in relationships.
Available soonFaith and Healing: A Journey Together
Coming SoonExploring the intersection of faith and trauma recovery.
Available soonSelf-Care Practices for Survivors
Coming SoonDaily practices and routines to support your healing journey.
Available soonHealing Together - Episode Series
Coming SoonA podcast series featuring survivor stories and expert interviews.
Available soonNatacha's Story of Hope
Coming SoonWatch Natacha share her personal journey from pain to purpose.
Available soonCommunity Voices: Survivor Testimonies
Coming SoonVideo testimonies from survivors in our community.
Available soonFaith Over Fear: Weekly Devotionals
Coming SoonShort weekly devotionals designed for those on a healing journey.
Available soonNeed Personal Support?
Resources are helpful, but sometimes you need a person to talk to. Our team is here to listen, encourage, and connect you with the right support.